Researchers found that drinking herbal tea before bed can improve sleep quality in older adults

Coast guard rescues boaters stranded in stormy watersNewspaper profiles local musician who gained national fame

Biologists create new pesticide that is safe for beesGymnastics team wins gold medal at regional competitionStudy finds that essential oils like peppermint boost energy levels

Coffee shop roasts its own beans on siteElementary school takes students on field trip to local farm

Fashion show raises money for charity with designs from local designers

Research shows that walking on grass improves balance in seniorsExperts warned that rising temperatures could lead to more frequent heatwaves this summer

A new study revealed that spending time with family pets lowers stress hormones in adultsThe airport announced plans to add more security checkpoints to reduce wait times for travelers

Volunteers organized a cleanup event to remove trash from a popular local lakeA renowned music festival revealed its lineup including Grammy-winning artists and indie bands

(责任编辑：Lifestyle Hacks)

• ·The city council approved a project to build a new public pool in the northern neighborhood
• ·A taxi company started offering late-night safe rides for students and workers who need transportation after dark
• ·Police arrested four suspects linked to a series of thefts in the city’s business district
• ·A new study showed that social media use among teenagers has decreased by 11% in the past year with more time spent outdoors
• ·A bookstore hosted a children’s storytime session every Saturday morning
• ·A multinational company said it will relocate its headquarters to a smaller city to cut costs and support local economies
• ·A community center offered free computer classes for seniors to help them learn digital skills
• ·The local government banned single - use plastics in public places
• ·A coffee shop hosted a coffee tasting event with beans from around the world
• ·Physicists conduct experiments to study black hole behavior
• ·A soccer league announced a new salary cap to ensure financial fairness among all teams
• ·A museum hosted a lecture by a renowned historian
• ·A community center organized a sports day for kids featuring games and activities for all ages
• ·A popular restaurant chain is expanding to three new locations
• ·Survey finds 65% of employees want more professional development opportunities
• ·Scientists discovered a new species of deep-sea fish that glows in the dark