Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：Photography Hacks)

• ·A local bookstore hosted an author event with a famous children’s book writer
• ·A singer’s new album debuted at number one on global music charts
• ·Candle company donates portion of sales to reforestation projects
• ·A hurricane warning was issued for eastern coastal areas as a storm approaches from the Atlantic
• ·A community garden donated 300 pounds of tomatoes to a local food bank this summer
• ·A software company launched a free version of its app to attract new users
• ·The transportation department announced plans to repair and upgrade several major highways to reduce traffic congestion.
• ·A famous actor starred in a new thriller movie that premiered at the Cannes Film Festival
• ·An airline partnered with a hotel chain to offer package deals for travelers
• ·Survey shows majority of employees want more flexible work hours post pandemic
• ·The local government imposed a ban on fireworks in residential areas
• ·Farmers in the southern region reported a 15% increase in tomato harvests this season
• ·Wrestling team wins state championship for fourth year in a row
• ·A city launched a recycling program for plastic film and bags, which were previously not accepted
• ·Weather forecasters predicted above-average temperatures for the upcoming summer raising concerns about heatwaves
• ·A university’s soccer team won the national championship