Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.

Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area

Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art

The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter

The university offered online courses to students from other countriesA new video streaming service launched with exclusive content

(责任编辑：姚乙)

• ·The government increased funding for scientific research in the field of renewable energy
• ·Coast guard intercepts illegal fishing boat in protected marine reserve
• ·Motorcycle club organizes charity ride to raise money for pediatric cancer research
• ·Researchers found that students who participate in sports have higher graduation rates
• ·A major car manufacturer unveiled its first fully electric SUV with a 500-mile range
• ·Florist delivers free flower arrangements to hospital patients on Valentine’s Day
• ·Engineers completed a new water treatment plant that provides clean water to 100000 people
• ·A regional summit on refugee rights concluded with a pledge to provide more humanitarian aid
• ·A tech company donated to an education charity
• ·A famous chef opened a new restaurant in the city center specializing in fusion cuisine from around the world
• ·Local police increased patrols to reduce crime in residential areas
• ·A charity raised over $2 million to build schools in rural areas of Africa
• ·The national park service planned to improve visitor facilities in the park
• ·A coffee shop started offering plant-based milk options for all its drinks
• ·The national space agency successfully tested a new rocket engine for future deep-space missions
• ·Researchers developed a new vaccine for livestock